Osteopathy is an holistic and patient-centered approach to health care.
Movement through the Pilates method to promote balance, strength, control and release within the body.
Workshops and private group teaching according to specific groups or interests upon request.
I’m a mover
I passionately believe that if we can enjoy and maintain our human movement potential, we can be healthier, happier and free. I also believe that this can be achieved through gentle, guided exploration and learning.
I endeavour to guide people to a deeper understanding of their physical body and experience of pain or discomfort, to find the confidence to explore their immense potential for change.
I trained in contemporary dance at The Place, London and then as a pilates teacher with Pilates Foundation and have taught on the mat and equipment in London for over 10 years. I graduated with distinction from the integrated Master’s (MOst) at the London School of Osteopathy and know that my future learning and development will be lifelong.
I became a mother in 2016 to my son, Finn, whose arrival in the world has taught me more about being human than I ever could have learned from a book! He has awoken in me an even bigger sense of awe for the body and a deep interest in supporting women in early motherhood, through osteopathic treatment and post-natal education and rehabilitation.